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For questions 1-8, read the text and choose the correct answer for each gap. Click on a gap and a choice of words will appear. Then choose the correct answer.
Why Follow a Vegetarian Diet?
Vegetarianism, the practice of not eating meat and fish, has been around for thousands of years. There is that the diet existed in India as early as the 7th century BC. Many other cultures, such as the Ancient Greeks, also had this . Today, it is common in many parts of the world.
Following this diet has many benefits. People who avoid meat and fish to have lower blood pressure than people who do not. They also usually have lower levels of cholesterol because they less saturated fat. Incredibly, a diet low in animal products may even certain types of cancer. If you become vegetarian, you must make sure that your body gets enough of certain nutrients. In particular, you need to track of your levels of iron and vitamin B12. If you do this, you will not face any health . Nowadays, more and more people are recognizing the advantages of this . This means it is now easier to become vegetarian than ever before.